Course

Conditioning

In this course, Liz Imperio provides vital, advanced knowledge needed for a Dancer's Conditioning. As your mind and body grows, it's important that your technique and understanding grows as well, or the potential of serious injury becomes likely. (Breakdowns and at home Conditioning classes with Liz Imperio included) Patent Pending.

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Conditioning

Conditioning course is the opportunity to teach dancers how to take the capacity of their body to the next level through the understanding of basics. Understanding how to value conditioning your body is what will advance your dancing to a professional level. Liz will walk you through her warm-up, with great detail. Dancers are as good as the information they have to work with. If dancers don’t take the time to explore the capacity of their body, they could be missing out on opportunities.

More classes coming soon!

Don’t forget to click the button “Mark Complete” once you finish watching each video. This will earn you new Gems and Badge at the end of each topic 🙂
NOTE: Gems are used to track the leaderboard. Monthly winners will become featured dancers for the following month.