Description
These classes will ensure you stay safe from injury, while improving your technique. Here, you’ll find topics such as Advanced Conditioning, Plié Exercises, and Rond de Jambe.
Conditioning
500 Points / month
Conditioning
Dance training can take you to the next level, or hinder your ability to perform if not done properly. Join Liz on this amazing Master Series, where she’ll guide you through powerful conditioning sessions that will help you become the dancer you want to be.
Patent pending.
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